Foundation
Hatha Yoga
Explore classical postures with thoughtful alignment, steady holds and conscious breathing. Ideal for beginners and anyone seeking a grounded practice.
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Yoga Classes
Six paths, one intention
Meet yourself on the mat
Every class welcomes real bodies and real lives. Hari offers clear progressions, mindful pacing and individual attention for safe, sustainable practice.
Flow
Vinyasa Yoga
Link breath and movement in energising sequences that improve strength, coordination and mobility while maintaining meditative focus.
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Meditation
Develop a calm, attentive mind through accessible concentration, relaxation and self-observation practices for daily life.
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Pranayama
Learn safe, progressive breathing techniques to regulate energy, settle the nervous system and sharpen mental clarity.
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Corporate Yoga
Tailored onsite or virtual sessions that release desk tension, reduce stress and create more energised, connected teams.
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Online Yoga
Practise from home with real-time instruction, personal corrections and class options that fit your schedule and lifestyle.
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